Lindy 1 Summary
Last week, I finished my first Lindy Hop swing dance with Alana Hock and decided to post a summary of the moves/steps we learned during the course.
Basic footwork followers: right, left, right-left-right (triple step), left, right, left-right-left (triple step)
Basic footwork leaders: left, right, left-right-left (triple step), right, left, right-left-right (triple step)
1. Lindy Hop basic
– rock-step, triple forward, step step, triple back (8-count)
– stay in closed position
2. Send Out
– rock “send” (leaders send followers out on 2)
– begin in closed, move to open position
3. Into closed
– leaders: back-together (on 1-2)
– followers: walk forward on 1-2
– begin in open, leaders catch and stop followers on 3-and-4, end in closed
4. Side pass
– leaders: back-together, bring left hand across body to lead follower to turn
– begin and end in open
5. Flip flop
– begin in closed with “circular” rock-step, move hand to shoulder blade
– leads open “door” on 1-2, then close on 3-and-4
– switch hands on follower’s back, then rock step on opposite foot
– to end, bring hand and arm back around follower’s hip (closing the space)
6. Rotating basic
– same as basic, but leads rotation towards right shoulder (clockwise)
– triple step back on 7-and-8
7. Lindy circle
– begin in open position, and same beginning as into-closed
– leaders: wait for follower, then start rotating clockwise
– triple step back on 7-and-8 (end in closed position)
8. Under-arm Tuck-turn
– “circular” rock-step, and move hand to shoulder blade
– close “door” on 3-and-4 (leader’s left and follower’s right hand squishing a
Basic footwork leaders: left, right, left-right-left (triple step), right, left, right-left-right (triple step)
1. Lindy Hop basic
– rock-step, triple forward, step step, triple back (8-count)
– stay in closed position
2. Send Out
– rock “send” (leaders send followers out on 2)
– begin in closed, move to open position
3. Into closed
– leaders: back-together (on 1-2)
– followers: walk forward on 1-2
– begin in open, leaders catch and stop followers on 3-and-4, end in closed
4. Side pass
– leaders: back-together, bring left hand across body to lead follower to turn
– begin and end in open
5. Flip flop
– begin in closed with “circular” rock-step, move hand to shoulder blade
– leads open “door” on 1-2, then close on 3-and-4
– switch hands on follower’s back, then rock step on opposite foot
– to end, bring hand and arm back around follower’s hip (closing the space)
6. Rotating basic
– same as basic, but leads rotation towards right shoulder (clockwise)
– triple step back on 7-and-8
7. Lindy circle
– begin in open position, and same beginning as into-closed
– leaders: wait for follower, then start rotating clockwise
– triple step back on 7-and-8 (end in closed position)
8. Under-arm Tuck-turn
– “circular” rock-step, and move hand to shoulder blade
– close “door” on 3-and-4 (leader’s left and follower’s right hand squishing a
marshmallow)
– leaders: turn followers out (clockwise) and draw “C” with hand
9. Swing out!
– begin in open position
– leaders: back-together, triple-step (moving 180 degrees)
– followers, walk forward, matching leader’s shoulders
– on 4, face-off position
– on 5, leaders look then step to side 90 degrees
– end in open position
– leaders: turn followers out (clockwise) and draw “C” with hand
9. Swing out!
– begin in open position
– leaders: back-together, triple-step (moving 180 degrees)
– followers, walk forward, matching leader’s shoulders
– on 4, face-off position
– on 5, leaders look then step to side 90 degrees
– end in open position